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The Millennial
Parent Reset

Balance, Bond, Build 

Hybrid Course: Meeting on "Wine Down Wednesdays" 

A 6-week program helping Millennial parents rediscover themselves, strengthen family bonds, and build a joyful, values-based life. Reflect, play, and reset with science-backed tools — because you deserve to thrive, not just survive.

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ADHD Focus & Flow

 

Workshop

ONLINE SERIES

Oct. 26th - Oct. 27th (2 hours)

In Person Workshop

November 9th

Join Our ADHD Focus & Flow Workshop — an interactive, movement-based workshop to build micro-systems, master focus, and reconnect with joy. Leave with an ADHD-friendly blueprint and practical tools you’ll actually use — all in a fun, supportive community.

Whether you join a single session or the full series, you’ll leave with clear, practical tools to energize your days, welcome rest, and find balance that truly supports you.

Upcoming Events

No events at the moment

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