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The Millennial
Parent Reset
Balance, Bond, Build
Hybrid Course: Meeting on "Wine Down Wednesdays"
September 17th - October 29th
A 6-week program helping Millennial parents rediscover themselves, strengthen family bonds, and build a joyful, values-based life. Reflect, play, and reset with science-backed tools — because you deserve to thrive, not just survive.
ADHD Focus & Flow
Workshop
ONLINE SERIES
Oct. 26th - Oct. 27th (2 hours)
In Person Workshop
November 9th
Join Our ADHD Focus & Flow Workshop — an interactive, movement-based workshop to build micro-systems, master focus, and reconnect with joy. Leave with an ADHD-friendly blueprint and practical tools you’ll actually use — all in a fun, supportive community.
Whether you join a single session or the full series, you’ll leave with clear, practical tools to energize your days, welcome rest, and find balance that truly supports you.
Upcoming Events
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